Coach




HariDo SJ


When I started weight training 11 years ago it was never to be a bodybuilder; sure I was always into sports at school back in High School, soccer, football, track and field, but I was the skinny kid! I just wanted to gain a little weight and size to help with my performance on the field, so my coach encouraged me to lift; and the rest they say is history.


My mentality is very much to stay dedicated to a goal and, if I want something, I will see it through to the end.


The gym soon became my passion, and along with a new group of friends we decided to enter a local bodybuilding competition; just for fun to keep us motivated, to train harder, and diet more. Long story short, I won! This was so cool especially when I was just a novice and a teenager. Competing quickly became my motivation to keep training, keep getting better, so I set a goal to stand on stage every year. I travelled all over the India winning countless shows and over 24 trophies over my 11 years of competing, including 1 time  Mr. India and 2 time Mr. Tamilnadu, 4 times Mr. Coimbatore Champion.

During this time I got a lot of exposure in major fitness magazines, photoshoots, speaking at seminars, and in turn trained many celebrities and high net worth individuals while mentoring other elite trainers in the industry. Another passion was developing; educating the masses! I love helping people and sharing my knowledge built up over my career, whether it’s in the gym, at a seminar, or at an expo. I want to inspire and motivate people of all ages, to share the importance of the consistency needed in both training and nutrition.
I’m extremely humbled to have the level of support from fans and followers, and respect as both a bodybuilder, and body composition coach, to now be in a position to help guide you to get in to the shape of your life.
Remember, Dedication Has No Limitation!
Train hard!

Muscle Impact Proteins



TRAINING TIPS FROM HARIDO SJ

Contact Info